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Can meditation change your brain? Contemplative neuroscientists believe it can.
Donna Mitchell-Moniak: Originally posted on CNN Belief Blog: From CNN’s Dan Gilgoff: Can people strengthen the brain circuits associated with happiness and positive behavior, just as we’re able to...
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Presence Supreme
I’m not sure what to write for this meditation! Though an Entry meditation, it is a meditation with layers of textured Presence. Meditation is supreme in what it offers a human being. Meditation also...
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Harmony
This meditation was like velvet from the beginning. Harmony seemed to be invoked before the meditation began and then enwrapped us in its smooth flow. As nice as that might be, the emphasis of the...
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July Full Moon meditation
The qualities of sacrifice, care, nurturance, and empathy are the focuses of this Cancer full moon meditation. These, lived by all people to all others, would change the human made world and the cycle...
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World Service: Sensitive Heart
Plants turn toward the sun and prepare for a winter’s sleep as the seasons change. Animals navigate by the magnetic lines of Earth, some by the sky as seen from the ground, and some by moonlight. These...
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